Ready for the next step?
You've just discovered how working with your facial muscles, posture, and your daily habits can support a naturally lifted, relaxed, and more radiant appearance.
Now it's time to bring everything together into an easy practice that fits your life.
Yes, I'm ready to begin
Lift · Relax · Glow
This Is Where It All Comes Together.
You don't need to remember everything from the webinar or figure it out on your own. Inside Face Yoga Diva, you'll be guided step by step with clear routines, structure, and support. Practising face yoga becomes a natural part of your life, not another thing on your to-do list.
It's about lasting habits, not quick fixes.
Why Most Women Struggle to See Lasting Change...
Many try different approaches without seeing the lasting changes they're hoping for.
Often this is because they are:
- Trying isolated techniques instead of following a structured method.
- Expecting quick change without giving themselves enough time and consistency.
- Overlooking how posture, tension, and daily habits affect the face.
- Unsure which exercises are right for their specific concerns.
This Could Be Your Everyday
Imagine a daily routine where you:
- Start your mornings with quick exercises that lift your face and your energy.
- Feel vibrant and revitalised, even during busy days.
- Notice compliments about how refreshed and radiant you look.
- Develop a kinder, more positive relationship with the face looking back at you.
The Face Yoga Diva Method gives you a complete, step-by-step system with easy-to-follow poses, expert guidance, and simple routines that fit naturally into your day.
What you can look forward to:
Lift, Tone & Define:
Learn techniques that help create a naturally lifted, more sculpted appearance.
Feel More Attractive and Confident:
Find your natural beauty again and develop greater self-love and self-acceptance at every age.
Enjoy a Daily Routine for You:
Create a self-care practice that supports both your appearance and your overall well-being.
Meet Nina, Face Yoga Teacher
2006 to Today: From Burnout to Confidence
In 2006, at 41, I became a single mother. Over the years, comments like "You look tired" or "Are you angry?" chipped away at my confidence. The stress and challenges of life were beginning to show in both my face and my body.
In 2017, I discovered Face Yoga, and everything changed. This practice helped me feel more in control of the ageing process, lifting my self-worth and transforming both my appearance and mindset. Today, at 61, people ask, 'How do you stay so young?', proof of the techniques I now teach in my programme.
With more than 9 years of personal practice and certification under Fumiko Takatsu, I've combined Face Yoga with lymphatic drainage, acupressure and natural skincare. That combination became my own method. My lifelong belief in the connection between body and mind shapes the Face Yoga Diva programme, designed to help you feel radiant and confident.
Now It's Your Turn!
Join Face Yoga Diva NowEverything Waiting for You Inside Face Yoga Diva
- 6 step-by-step modules designed to guide you from beginner to confident practitioner.
- Short, practical training sessions you can follow at home or on the go.
- Structured routines and clear guidance, so you'll always know what to do next.
- A structured system that helps you focus on the areas that matter most to you.
- Live support sessions 1–2 times a month, with guidance, motivation, and answers to your questions.
- 5 valuable bonuses to help you stay consistent and deepen your progress.
You get 12 months of access, so there is no rush.
Yes, I'm ready to join!What You'll Learn Inside Face Yoga Diva
Start Here
The essentials before you start. You'll finish this module knowing exactly what to do each day, with no guesswork.
- Welcome video & FAQ.
- Essentials: How it works.
- Habits: Identify and change.
- Warm-up poses: Activate your face and body before face yoga.
Zone 1: The Forehead & Eyes
By the end of this zone, your eyes will feel lighter and your forehead more relaxed, not weighed down.
- Forehead: Relax and lift the upper face and soften lines.
- Eyes: Tone the delicate eye area, reduce puffiness and dark circles.
Zone 2: The Cheeks, Mouth & Lips
Lift, sculpt, and soften the mid-face. This is where you'll start noticing a firmer, more lifted look in the mirror.
- Cheeks: Define and lift.
- Mouth: Smooth lines, lifted corners.
- Nasolabial Folds: Soften for a smoother look.
- Lips: Plumper, softer lips, and smooth fine lines.
Zone 3: The Neck & Jawline
Sculpt and define the neck and jawline. No more hiding your neck in scarves. This zone brings your jawline back into focus.
- Neck: Tone and smooth the neck.
- Jawline: Create a defined jawline.
- Detox & Define: Reduce puffiness, sculpt the neck, chin, and jawline.
Symmetry & Tension Release
Restore symmetry and release tension. You'll leave this module feeling calmer in your face, not just more toned.
- Symmetry: Create symmetry for the eyes, nose and mouth.
- Tension Release: Relaxes tight muscles, improves circulation and relieves stress.
Beauty Tips for Radiant Skin
Quick tips for healthy, radiant skin. The finishing touches that make everything you've learned last.
- Skincare tips for mature skin.
- Lifestyle habits to support your glow.
- Beauty habits that complement your routine.
Please consult your healthcare professional if you have any medical conditions or concerns before starting a new wellness practice.
You Will Also Get These Five Bonuses:
Zone Focus
Focus on your specific area.
A 14-day focus on each facial area with 10-minute workouts to strengthen muscles, release tension, and support a naturally refreshed and lifted look.
Includes:
- 14-day programme focusing on each of the facial areas:
ZONE 1: Forehead & Eyes
ZONE 2: Cheeks, Mouth & Lips
ZONE 3: Neck & Jawline
Full Face Series
28 days to a more lifted, radiant face.
Just 10 minutes a day to work the forehead, eyes, cheeks, mouth and jawline. A routine you come back to again and again.
Includes:
- A gentle warm-up to activate your muscles
- Four face yoga poses that change daily for balanced toning and variety
- A relaxing/calming pose to release tension and support your glow
Facelift Express
Lift & sculpt your face in minutes with this quick routine.
For the days you are short on time. A 10-minute, easy-to-follow routine with five unique and effective facelift poses that are not in the Face Yoga Diva programme.
Includes:
- The Mini Facelift
- Face Line Lift
- Profile Facelift
- Cheek and Face Line Lifter
- 3-in-1 Super Cheek
Posture Correction
Ideal morning routine with six gentle posture, shoulder, and neck workouts.
How you hold your body affects how your face looks and feels. Tension or misalignment can lead to puffiness, sagging, or imbalance. But when you move with ease and stand tall, your face naturally lifts and brightens.
Here are some of the benefits you get:
- Better posture and facial definition
- Reduced tension where you hold it most
- Reduced puffiness and swelling
- More energy and better circulation
- A longer, more graceful neck
And bonus five... you get me, live:
Members Studio
Connect with others and meet me live.
Join Members Studio, a members-only community for a full year where you can connect, share, and stay inspired. I'll check in 1–2 times a month with guidance, answers, and personalised tips to keep you consistent, motivated, and glowing.
These bonuses are here to support you at different stages, when you need focus, simplicity or a quick reset.
Right now you get them at no extra cost when you join the Face Yoga Diva Programme.
Face Yoga Diva
What's Included:
- Face Yoga poses: Learn 70 poses designed to rejuvenate your face naturally.
- 6 Step-by-Step Modules: Follow a clear, structured path designed to guide you from beginner to confident practitioner.
- Access Anywhere: Use the course portal or mobile app on your PC, tablet, or smartphone.
- Members-Only Community: Enjoy a full year of support, live sessions, motivation, and community.
- 12 Months of Access: Take your time and revisit the training whenever you need to.
How Face Yoga Diva Can Help You Feel Confident and Radiant
Face Yoga Diva is about more than creating a lifted, radiant appearance. By combining facial training, tension release, and healthy habits, you'll support both your appearance and your overall well-being. Over time, many women find themselves feeling more confident and at ease with their appearance.
Imagine this:
- Waking up to a refreshed, vibrant face that radiates energy.
- Looking in the mirror and seeing firm, lifted cheeks instead of sagging skin.
- Feeling less focused on every line and wrinkle you see in the mirror.
- No more hiding your double chin with scarves. Now you're showing off your beautiful jawline.
- Receiving more compliments about how refreshed and radiant you look.
- Feeling more confident and at ease with your appearance.
And this is exactly why so many women choose Face Yoga Diva!
This is for you..
This programme is perfect for you if you've noticed changes in your face that don't quite reflect how youthful and vibrant you feel inside. If you're concerned about enhancing your natural beauty and supporting a more lifted appearance, it offers natural ways to support your face naturally over time.
You'll benefit if you're ready to enhance your self-care routine and address changes like frown lines, a double chin, or sagging cheeks. If you're seeking a way to feel more confident, build self-love, and bring vitality back to your face, this course is designed for you.
This may not be the right fit if..
This course is not for you if you're not ready to commit to small daily action steps.
It's not a quick fix. Daily exercises are necessary for lasting change, and they require some consistency and a willingness to make a few minutes of self-care part of your day.
If you're looking for an instant solution rather than a natural, long-term approach, this programme may not be the right fit.
But I don't have extra time...
You don't need hours a day. Most Face Yoga Diva sessions take just 10 minutes, and many women find it easy to fit them into their morning routine, lunch break, or evening self-care routine. Small, consistent actions can create meaningful changes over time.
Ready to Get Started?
Face Yoga Diva gives you a natural, step-by-step approach to facial rejuvenation that fits into your busy life, with real change from consistent practice.
This is included:
- Face Yoga Diva programmevalue €795
- Zone Focusvalue €390
- Full Face Seriesvalue €350
- Facelift Expressvalue €100
- Posture Correctionvalue €100
- Members Studiovalue €250
Choose how to join Face Yoga Diva
Pay in full or with the lowest monthly price
- 6 modules, the full programme
- 70 exercises
- 5 bonuses, incl. monthly live sessions with me
- One-year access
- Accessible from app, tablet and PC
- 6 modules, the full programme
- 70 exercises
- 5 bonuses, incl. monthly live sessions with me
- One-year access
- Accessible from app, tablet and PC
This price is for webinar guests only, and won't stay open long.
Risk-Free Guarantee
Explore the programme for 14 days, completely risk-free.
If it's not the right fit for you, just get in touch, and I'll refund your payment.
Frequently Asked Questions
When does the programme start?
You get access right away. All modules are available from the start, but the programme is designed to guide you step by step, beginning with Module 1. You decide how quickly you move through it.
Do I need any experience with face yoga?
Not at all. The programme works if you're completely new, and also if you've already tried face yoga before and want a fresh, effective approach.
Do I need special tools or products?
No. You can start with just your hands and a mirror. A basic moisturiser is helpful, and occasionally using your phone or camera can support your practice.
What if I change my mind?
You can explore the programme for 14 days, completely risk-free.
If it's not the right fit for you, just get in touch, and I'll refund your payment.
What if I have sensitive skin or specific concerns?
The techniques are gentle and can be adapted. You'll get clear guidance on how to listen to your face and make adjustments that suit your needs.
Will this work for me if I have a busy life?
Yes. The six modules have no fixed schedule, so you decide how much time you spend each day. After the modules, the bonus programmes give you 10-minute routines, and even 5 minutes makes a difference. And if you have extra time, you can add a second session. Small, consistent moments add up, and that's where real change happens.
Ready to bring back your glow?
Somewhere along the way, self-care often gets pushed aside. Now it's your turn to give your face a little care, step by step, with intention and ease.
Your New Routine Starts Here
Everything you need to let your natural glow and confidence shine is already here.
You've already taken the first step by learning, listening, and becoming more aware of how your face responds when you work with it, not against it. Face Yoga Diva will guide you step by step. This is about consistency, self-care, and long-term change, at your own pace.
Yes, I'm ready to join Face Yoga Diva14-day risk-free guarantee. Join with confidence.
PS: Imagine this... one year from now, you'll be glad you started today.
